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Video: The Case for Going on a Mind Trip

Video: The Case for Going on a Mind Trip

Candice Gaukel Andrews March 2, 2017 0

There’s a type of trip you can go on anytime you want. It doesn’t cost anything, and it’s guaranteed to spark your creativity and to give you all the refreshment afforded by a typical

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Let Your Mind Wander: Those “Travels” Are Good for You

Let Your Mind Wander: Those “Travels” Are Good for You

Candice Gaukel Andrews February 28, 2017 0

Mindfulness is a buzzword today. It refers to the notion that we should strive to keep our minds fully attending to and totally aware of what’s happening and what we’re doing on a moment-to-moment basis.

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